I’m here to tell you, constant busyness can be hazardous to your health and well being!
I call it ATBS–Addicted to Busyness Syndrome.
And it’s epidemic among women. We stuff every cranny of our lives with so much activity that we’ve lost touch with what’s truly essential and what’s really irrelevant.
Busyness has become our drug of choice.
And I’m the first to admit—busyness is a bitch to give up!
Without endless activity, we’re left with empty space. And empty space gives rise to painful feelings. Rather than experience the pain, we fill up the spaces.
But, as I’ve learned from my own busyness detox, when you face what you fear, you find it no longer controls you. When you eliminate the unnecessary, you discover what really matters. And, though detoxing from frenetic activity is never easy or comfortable, it’s freeing beyond anything I expected.
When I slowed down, I saw my life more clearly. Decisions became obvious, thus easier to make. Opportunities abounded and I had the energy—and time—to grab them.
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